Friends:
How to train and
intensify endless Pity, Sympathy, & Compassion!
Sitting alone, in silence, each early
morning, with closed eyes one wishes:
May I radiate and meet only infinite pity, sympathy, and
compassion!
May I & all the various beings on the 31 levels of existence
develop & find
only the genuine gentleness of infinite pity, sympathy, and
compassion!
May I & all beings on the sense-desire, fine-material, & the
formless plane
develop & encounter this tender infinite pity, sympathy, and
compassion!
May I & all beings in the front, to the right, the back, the left
& below as
above develop & experience caring infinite pity, sympathy, &
compassion!
May I & all beings in this city, country, and universe always be
fully aware
and deeply mindful of this warm infinite pity, sympathy, and
compassion!
May I & all beings in this city, country, and universe examine all
details &
subtle aspects of this benevolent infinite pity, sympathy, and
compassion!
May I & all beings in this city, country, & universe put
enthusiastic effort
in their praxis of this affectionate infinite pity, sympathy, &
compassion!
May I & all beings in this city, country and universe find
enraptured joy &
jubilant gladness in this fond infinite pity, sympathy, and
compassion!
May I & all beings in this city, country, & universe cultivate the
tranquillity
of quiet, silent, stilled, & endlessly merciful pity, sympathy, &
compassion!
May I & all beings in this city, country and universe attain
concentrated &
absorbed one-pointedness by this infinite pity, sympathy, and
compassion!
May I & all beings in this city, country, and universe dwell in
undisturbable
& imperturbable balance of loving infinite pity, sympathy, &
compassion...
Yeah! Print this out, dwell in each state until clear, use ~ 25-45
minutes.
Comment: All-Embracing Pity is the
2nd endless state (Appamañña)
This gradually reduces all aggressiveness, cruelty, ferocity,
viciousness,
rage, inner & outer violence, and unhappiness related with these
states.
Joined with the 7 links to Awakening it will later cause formless
jhana...
All-Embracing
Endless Pity (=Karunã)!
