Please give a dharma lesson for a layperson (me) who works,
watches his daughters, has little money/time for retreats,
and just wants to be a good layperson Buddhist.
Thank You JABergmann
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1: Keep the precepts completely clean.
2: Meditate 45 min every morning 5-6 am
3: Study the Sutta Pitaka.
4: Support the Sangha.